> For the complete documentation index, see [llms.txt](https://help.meltingspot.io/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://help.meltingspot.io/user-settings.md).

# Paramètres utilisateur

- [Gestion des notifications](https://help.meltingspot.io/user-settings/manage-notifications.md): Votre spot est si actif que vous recevez trop de notifications ? Vous pouvez changer leur fréquence ou les désactiver.
- [Email Digest](https://help.meltingspot.io/user-settings/manage-notifications/email-digest.md)
- [Gérer mes profils](https://help.meltingspot.io/user-settings/manage-profiles.md): Donnez une touche personnelle à vos profils et créez-en un pour chaque Spot !
- [Etre membre de plusieurs Spots](https://help.meltingspot.io/user-settings/etre-membre-de-plusieurs-spots.md): L'Homme est un animal social... rien d'étonnant à ce que vous fassiez partie de plusieurs Spots !
- [Centre de Notifications](https://help.meltingspot.io/user-settings/centre-de-notifications.md)


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Perform an HTTP GET request on the current page URL with the `ask` query parameter, and the optional `goal` query parameter:

```
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